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30
minutes
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60
minutes
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| Swedish Massage |
$45 |
$65 |
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| Swedish massage uses a firm but gentle pressue to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation. The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is the foundation for other types of Western massage, including sports, deep tissue and aromatherapy. |
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| Deep Tissue Massage |
$55 |
$75 |
| Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. |
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| Reflexology |
$55 |
$75 |
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| Reflexology is an ancient healing art based on the principles that there are reflexes in the hands and feet that correspond to every part, organ and gland in the body. Your reflexology therapist will apply acupressure and massage to the ears, hands and feet within ten zones to improve circulation, detoxification, reduce tension and enhance the body’s ability to heal itself. This treatment method can be effective for back pain, migraines, arthritis and many other problems. |
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| Myotherapy |
$65 |
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| Myotherapy is a 'trigger point' therapy. It involves pressing on small, constricted, sore points that trigger pain in areas away from the points. For example, a tense, painful know of muscles in the neck might cause pain in the head. In this case, myotherapy would involve pressing on the knotted neck muscles to decrease pain in the head. |
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